Paleo Archives - Page 3 of 7 - My Suburban Kitchen

How to Freeze Cauliflower Rice

March 7, 2016 By Shannah Coe 17 Comments

Between doing Whole30 and trying to eat Paleo the rest of the time, we eat a lot of cauliflower rice on our house. I like to do most of our meal prep on Sundays to make getting dinner done much easier during our busy weeknights but cauliflower rice was one of those that I just never could do ahead of time. Cauliflower just plain stinks once you cut it. I saw all over Facebook how Trader Joes had frozen cauliflower rice but none of our local stores EVER seem to have it. So, I decided I would figure out how to freeze cauliflower rice at home so I could still do my meal prep on Sundays but not have my house stink all week.

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Easy Roasted Broccoli Recipe

January 27, 2016 By Shannah Coe 4 Comments

I have an addiction. I can’t complain too much because it a pretty healthy one but I just can’t get enough of it. Confession: I am in love with roasted broccoli. You will be in love too once you try this easy roasted broccoli recipe.

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Paleo Zuppa Toscana Recipe

January 25, 2016 By Shannah Coe 13 Comments

Last week the weather turned really {ridiculously} cold and I turned to a bowl of soup pretty much immediately. Even with these amazing 29 soups, my options for Whole30 were a little limited and I was craving an old favorite. With a little tweaking, I was able to make a copycat version of a restaurant favorite that was totally ok for Whole30. This paleo Zuppa Toscana is going to blow your mind.

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Paleo Chicken Chorizo Stew

January 11, 2016 By Shannah Coe 2 Comments

I finished my first week of Whole30 and so I am feeling a little crummy. I always find that days 7-9 are my worst. By day 11, I am feeling good and know I can make it through the month. Let’s celebrate the completion of my first week though with a hearty stew that is filled amazing flavors and easy to make too. Paleo chicken chorizo stew is the perfect winter’s meal and it is good for you too!

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Whole30 Essentials

January 4, 2016 By Shannah Coe Leave a Comment

Today is my first day of Whole30 in 2016! I am excited to go on this journey again to get my body feeling better and, hopefully, lose a little weight along the way. As I preparing to get started and talking with friends who are also starting today, I realized that there are some Whole30 essentials that are key to being successful on the program.

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Everything You Need for a Successful Whole30 Program

December 28, 2015 By Shannah Coe 8 Comments

January always brings plans to get healthier and eat better. For many, that includes starting a diet or new eating plan. For me, that usually means I start a month of Whole30 again. Even as a Whole30 veteran, I still find it can be difficult to be successful without lots of great resources and planning. So, in case you are interested in trying Whole30, I’m sharing everything you need for a successful Whole30 program.

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Paleo Chicken Chili

December 14, 2015 By Shannah Coe 1 Comment

The weather is starting to really get cold which means it is time to start breaking out the sweaters and ladling out bowls of delicious chili. Paleo chicken chili is hearty and full of flavor. It is the perfect thing to warm you up on a cold, winter day. It makes a bunch too so you can look forward to leftovers!

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Maple Bacon Brussels Sprouts

November 16, 2015 By Shannah 1 Comment

So, I woke up this weekend and realized we were less than two weeks away from Turkey day. Yes, in case you weren’t aware…Thanksgiving is less than two weeks away. Have you started thinking about your menu yet? Side dishes are where I put most of my effort because they are my favorite part. Usually green beans are our green vegetable of choice and, while they will still be making an appearance on this year’s table, I am completely obsessed with these maple bacon Brussels sprouts.

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Best Ever Rosemary Garlic Rub

November 12, 2015 By Shannah Coe 3 Comments

Mathlete always jokes that we could double our kitchen space if I would get rid of half of my spice collection. If a friend ever needs a random spice, there is a pretty good chance I have it. I am a firm believer that great spices make the difference in a meal. So, I like to keep lots of different ones on hand to use when cooking. One of my favorite things is to combine different herbs and spices to create my own mixes. This one that I am about to share is absolutely the BEST EVER rosemary garlic rub.

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Paleo Asian Beef

November 9, 2015 By Shannah Coe 1 Comment

This post is coming to you way late but hey, I’m still on Chicago time 😉 We had an awesome weekend in Chicago for BlogHer Food. I got to meet some fabulous other bloggers and spend time with my good friend, Allyson too! I ate my way through the city which of course prompts to me to turn back to my Paleo Monday routine because I need it more than ever. I certainly can’t complain though about all the amazing donuts, pizza, tapas, pasta and sushi because it was delicious. I mean…look at it!

That was my pasta dish from Eataly. It is simply amazing what a few simple but high quality ingredients can make! I tried to sneak a Parmesan wheel home with me but it was too heavy 😉

Let’s talk about today’s recipe though. Paleo Asian beef is an awesome Asian inspired dish that comes together super fast and tastes delicious. Basically, everything you want when you are cooking during the week!

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