It is a new year. Have you started writing 2013 yet or are you still, like me, adding a little curve to the bottom of the 2 in 2012?
With the new year often comes declarations of grand goals…you know, those resolutions things. Of course, like so many, mine include healthier eating.
Someone really smart once said {something like this} that if you start your day off making the right food choices, then, you are most likely going to continue to make good choices throughout the day. Breakfast really IS the most important meal of the day.
So, let’s make a healthy choice and start our day with great things like shredded potatoes, lean ham, veggies and egg whites. I’m talking Southwest Egg White “Muffins” here.
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